Rotational Sports Training Program (Phase 1-3) Training Lab™ Iron Neck

Rotational Sports Training Program (Phase 1-3)

Sale price$9.99

The Rotational Sports Program blends anti-rotational and rotary based exercises to activate muscle groups responsible for rotary stability. This three phase program is designed to improve muscular strength & endurance and increase dynamic control and balance for swinging (golf, hockey, baseball) and overhead throwing athletes (football, baseball, tennis, volleyball, water polo).

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