Many concussions occur as a result of rapid acceleration & deceleration of the head throughout every plane of motion, particularly head rotation. Iron Neck training is designed to increase strength and anticipatory reaction for these exact scenarios.
Added benefits include core strengthening asthe entire kinetic chain is engaged to resist resistance. Reinforcing proper movement biomechanics is another benefit brought by the instant feedback loop throughout each exercise.
After the introductory phase of training, many coaches utilize the ability to add auxiliary exercises to Iron Neck protocols. Reinforce proper posture, core strength, and coordinated muscle activation with these exercises
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Completely take charge of all aspects of your training by investing in a professional grade experience.
⚪ㅤEliminate Pain
⚪ㅤImprove Posture
⚪ㅤReduce Injury Risk
⚪ㅤTreat Clinic Patients
⚪ㅤTrain Athletes & Clients
Strengthen the muscles that support your neck and spine by introducing concentric training.
⚪ㅤReduce Injury Risk
⚪ㅤBetter Absorb Impacts
⚪ㅤGrow Stronger Neck Muscles
Alleviate pain & stiffness with therapy that's as safe as it is effective.
⚪ㅤEliminate Pain
⚪ㅤIncrease Range of Motion
⚪ㅤImprove Poor Posture
