Reduce Whiplash & Concussion Risk
Many concussions occur as a result of rapid acceleration & deceleration of the head. Iron Neck training is designed to increase strength and anticipatory reaction for these exact scenarios.
Shop All Products
Forge Stronger & Safer Athletes
Trusted by the top gyms and sports leagues to help keep players safer while on the field.
Request InformationMany concussions occur as a result of rapid acceleration & deceleration of the head. Iron Neck training is designed to increase strength and anticipatory reaction for these exact scenarios.
Added benefits include core strengthening as the entire kinetic chain is engaged to resist resistance. Reinforcing proper movement biomechanics is another benefit.
After the introductory phase of training, many coaches utilize the ability to add auxiliary exercises to Iron Neck protocols. Reinforce proper posture, core strength, and coordinated muscle activation with these exercises.
Iron Neck applies linear resistance to a high lever point on the body. This creates isometric muscle activation in the neck, back, core, and lower body. The 360 degree ring and slider enable you to train from every angle, quickly eliminating muscle imbalances.
Our Pro model incorporates braking technology that can be manupulated through our Variable Friction Dial. This allows for concentric muscle activation throughout rotational movements and challenege your neck muscles as you rotate your head. This is particularly useful for injury prevention and as a means of progressing during latter stages of rehabilitation.
This series trains athletes the skills to better their stability and develop kinesthetic awareness which will lead to improved efficiency and reduced injury concern.
The program is designed for those who golf and perform throwing motions. Improve muscular strength and muscular endurance while increasing dynamic control and balance.
We look to improve basic functions and ranges of motion to either prepare for the rigors of rucking or undo years of hard work that have created problem areas in the neck and back.
Lorem
Lorem
Lorem
Lorem
Lorem
Lorem
How to Prevent Concussions Through Neck Training
Over the last decade, researchers and athletic programs have been scrutinizing over how to prevent concussions since recent findings have highlight...
Read BlogFive Sports You Might Not Have Thought Would Benefit From Neck Training
Iron Neck has its roots in football, wrestling and combat sports, but as more coaches use it, the more sports benefit from neck training and develo...
Read BlogHigh School Concussion Stats Hide The Real Stories Of Athletes Like Brittni Souder
While the NFL and NHL made front page news for their heightened awareness of concussions, soccer player Brittni Souder looked for anyone who could ...
Read BlogUAB and the Heart of a Champion
Resurrecting a football program is no small task. For University of Alabama at Birmingham's Director of Sports Performance, Lyle Henley, it begins ...
Read BlogNeck Pain After Wrestling
Are you suffering from neck pain after wrestling? Unfortunately, pain and soreness comes with the territory of this sport. Anyone who spends enough...
Read BlogResearch Shows Neck Strength & Size Are Key Factors In Reducing Sports-Related Concussion Risk
Our brains are powerful yet delicate, and there are few things that can change your life for the worse like brain damage. While our skulls are stro...
Read Blog