Mike Salemi

Kettlebell Master

Mike’s Picks

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Iron Neck 3.0 Pro


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Strength Kit


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“The more an athlete can be in control of their body, they are going to be way more resilient.”

Mike's Secret to Sucess

Strength and Conditioning Coach and practitioner, Mike Salemi, lives to connect the heart, body, and mind together for optimal human performance. Mike has a diverse background in strength and conditioning and has competed over the course of 15+ years at an elite level of Powerlifting and Kettlebell sport. A few accolades include his World Champion performance in 2017 for the kettlebell Sport Long Cycle, and the “Master of Sport” ranking in Long cycle & Biathlon. As a holistic lifestyle coach, Salemi uniquely combines both weight lifting and emotional intelligence. He says the key to beginning a wellness journey is to focus on injury prevention as your top priority, and with that comes the addition of a wellness routine and incorporating daily movement patterns to strengthen and target weakened areas.

Mike Salemi's background in strength and conditioning, combined with his experience competing at an elite level, makes him an expert in helping athletes achieve optimal performance. His holistic approach to wellness, which focuses on injury prevention and strengthening weakened areas, has helped countless athletes improve their athletic performance and reduce the risk of injury.

As a strength and conditioning coach and practitioner, Mike recognizes the importance of incorporating innovative tools and techniques into his training programs. That's why he was drawn to Iron Neck and its potential to help athletes of all sports and fitness levels decrease their risk of injury and improve their overall competitiveness. Mike's ability to seamlessly integrate Iron Neck into his training programs has allowed him to deliver even better results for his clients, making him a leader in the field of strength and conditioning.

Whether you're a professional athlete looking to take your performance to the next level or just someone looking to improve your overall fitness, Mike Salemi's expertise and the benefits of Iron Neck can help you reach your goals and stay injury-free. She includes Iron Neck into her training routine three times a week, to maintain her neck strength and prevent build up of tension that can lead to numbness and pinched nerves. By including Iron Neck, Ayda is able to stay focused and injury-free, allowing her to continue to achieve her personal records and push herself to new limits.

Ayda Kach’s commitment to training and injury prevention through Iron Neck is a testament to the impact that this device can have on an athlete’s performance. By incorporating Iron Neck into her routine, Ayda is able to continue doing what she loves and achieve her goals without fear of neck-related injuries. This is the power of Iron Neck – it provides athletes of all levels and all sports with the ability to prevent neck issues, strengthen neck muscles, and continue their passion for longer. Whether you’re an endurance-based athlete like Ayda or involved in any other sport, Iron Neck is a must-have tool for anyone looking to take their performance to the next level.

Basic Iron Neck Movements

Kettlebell master, Mike Salemi, goes through the basic phases of Iron Neck training and shares his thoughts on each movement.

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