Mike Salemi
Mike's Secret to Sucess
Strength and Conditioning Coach and practitioner, Mike Salemi, lives to connect the heart, body, and mind together for optimal human performance. Mike has a diverse background in strength and conditioning and has competed over the course of 15+ years at an elite level of Powerlifting and Kettlebell sport. A few accolades include his World Champion performance in 2017 for the kettlebell Sport Long Cycle, and the “Master of Sport” ranking in Long cycle & Biathlon. As a holistic lifestyle coach, Salemi uniquely combines both weight lifting and emotional intelligence. He says the key to beginning a wellness journey is to focus on injury prevention as your top priority, and with that comes the addition of a wellness routine and incorporating daily movement patterns to strengthen and target weakened areas.
Mike Salemi's background in strength and conditioning, combined with his experience competing at an elite level, makes him an expert in helping athletes achieve optimal performance. His holistic approach to wellness, which focuses on injury prevention and strengthening weakened areas, has helped countless athletes improve their athletic performance and reduce the risk of injury.
As a strength and conditioning coach and practitioner, Mike recognizes the importance of incorporating innovative tools and techniques into his training programs. That's why he was drawn to Iron Neck and its potential to help athletes of all sports and fitness levels decrease their risk of injury and improve their overall competitiveness. Mike's ability to seamlessly integrate Iron Neck into his training programs has allowed him to deliver even better results for his clients, making him a leader in the field of strength and conditioning.
Whether you're a professional athlete looking to take your performance to the next level or just someone looking to improve your overall fitness, Mike Salemi's expertise and the benefits of Iron Neck can help you reach your goals and stay injury-free. She includes Iron Neck into her training routine three times a week, to maintain her neck strength and prevent build up of tension that can lead to numbness and pinched nerves. By including Iron Neck, Ayda is able to stay focused and injury-free, allowing her to continue to achieve her personal records and push herself to new limits.
Mike's Secret to Sucess
Strength and Conditioning Coach and practitioner, Mike Salemi, lives to connect the heart, body, and mind together for optimal human performance. Mike has a diverse background in strength and conditioning and has competed over the course of 15+ years at an elite level of Powerlifting and Kettlebell sport. A few accolades include his World Champion performance in 2017 for the kettlebell Sport Long Cycle, and the “Master of Sport” ranking in Long cycle & Biathlon. As a holistic lifestyle coach, Salemi uniquely combines both weight lifting and emotional intelligence. He says the key to beginning a wellness journey is to focus on injury prevention as your top priority, and with that comes the addition of a wellness routine and incorporating daily movement patterns to strengthen and target weakened areas.
Mike Salemi's background in strength and conditioning, combined with his experience competing at an elite level, makes him an expert in helping athletes achieve optimal performance. His holistic approach to wellness, which focuses on injury prevention and strengthening weakened areas, has helped countless athletes improve their athletic performance and reduce the risk of injury.
As a strength and conditioning coach and practitioner, Mike recognizes the importance of incorporating innovative tools and techniques into his training programs. That's why he was drawn to Iron Neck and its potential to help athletes of all sports and fitness levels decrease their risk of injury and improve their overall competitiveness. Mike's ability to seamlessly integrate Iron Neck into his training programs has allowed him to deliver even better results for his clients, making him a leader in the field of strength and conditioning.
Whether you're a professional athlete looking to take your performance to the next level or just someone looking to improve your overall fitness, Mike Salemi's expertise and the benefits of Iron Neck can help you reach your goals and stay injury-free. She includes Iron Neck into her training routine three times a week, to maintain her neck strength and prevent build up of tension that can lead to numbness and pinched nerves. By including Iron Neck, Ayda is able to stay focused and injury-free, allowing her to continue to achieve her personal records and push herself to new limits.
The more an athlete can be in control of their body, they are going to be way more resilient.
Basic Iron Neck Movements
Kettlebell master, Mike Salemi, goes through the basic phases of Iron Neck training and shares his thoughts on each movement.
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Iron Neck 3.0
✅ 360° Isometric Training: Enhance blood flow to every muscle in your neck, including those hard-to-reach, pain-causing areas.
✅ AirFit™ Technology: Quickly fits all head shapes and sizes, with interchangeable padding and an inflatable air bladder for a comfortable, custom fit.
✅ Smooth Movement Patterns: The friction-free slider allows for smooth and easy movement, aiding in recovery and mobility improvements.
Not sure what Iron Neck is best for you? Watch our Comparison Video
Iron Neck 3.0 Pro
✅ 360° Isometric Training: Enhance blood flow to every muscle in your neck, including those hard-to-reach, pain-causing areas.
✅ AirFit™ Technology: Quickly fits all head shapes and sizes, with interchangeable padding and an inflatable air bladder for a comfortable, custom fit.
✅ Smooth Movement Patterns: The friction-free slider allows for smooth and easy movement, aiding in recovery and mobility improvements.
✅ Rotational Resistance: Iron Neck 3.0 Pro features a dynamic tension brake system that’s unmatched in applying resistance to head rotation. This adds concentric training to the workout that's vital for injury prevention and further growing neck strength.
✅ Variable Friction Dial: Patients, athletes, and professionals can modify training difficulties based on performance goals. Rehab protocols require the slider to be friction-free, while athletes looking to reduce injury risk and build strength should dial in more rotational resistance.
Not sure what Iron Neck is best for you? Watch our Comparison Video
Iron Neck 3.0
✅ 360° Isometric Training: Enhance blood flow to every muscle in your neck, including those hard-to-reach, pain-causing areas.
✅ AirFit™ Technology: Quickly fits all head shapes and sizes, with interchangeable padding and an inflatable air bladder for a comfortable, custom fit.
✅ Smooth Movement Patterns: The friction-free slider allows for smooth and easy movement, aiding in recovery and mobility improvements.
Not sure what Iron Neck is best for you? Watch our Comparison Video
AMBASSADORS
Pioneers of Wellness & Recovery
Our brand partners are leading the charge in disrupting the status quo when it comes to performance, recovery, and wellness. With the use of Iron Neck products, they are forging a new path, one that prioritizes the integration of cutting-edge technology and science-backed practices.
