The Strength Bundle includes an Iron Neck 3.0 Pro, Alpha Harness Plus, Strength Kit, and Premium Training Content.
Our Pro model features a dynamic tension brake system that is vital for injury prevention and growing neck strength.
Benefits
✅ Eliminate Pain: Target and relieve chronic neck tension and headaches with consistent, low-impact training.
✅ Improve Posture: Strengthen the muscles that support better alignment, so you stand taller and feel better.
✅ Increase Mobility: Unlock full range of motion through dynamic, 360-degree resistance that moves with you.
✅ Reduce Stiffness: Loosen up tight muscles and improve blood flow with controlled, circular movement patterns.
✅ Injury Prevention: Builds resilient neck muscles to help reduce the risk of concussion, whiplash, and strain-related injuries across sports and daily life.
✅ Treat Patients & Athletes: Used by rehab clinics and performance centers to safely strengthen the neck - ideal for recovery and long-term care.
Features
360° Isometric Training: Enhance blood flow to every muscle in your neck, including those hard-to-reach, pain-causing areas.
AirFit™ Technology:Quickly fits all head shapes and sizes, with interchangeable padding and an inflatable air bladder for a comfortable, custom fit.
Smooth Movement Patterns: The friction-free slider allows for smooth and easy movement, aiding in recovery and mobility improvements.
Rotational Resistance: Patients, athletes, and professionals can modify training difficulties based on performance goals. Rehab protocols require the slider to be friction-free, while athletes looking to reduce injury risk and build strength should dial in more rotational resistance.
Setup Anywhere: Iron Neck comes with everything you need to exercise at home or at the gym - no hardware or special tools required.
What's Included
Iron Neck 3.0 Pro
$599.00
5 lb Band
$20.00
10 lb Band
$22.00
25 lb Band
$25.00
Drawstring Bag
$10.00
3X Anchors
$40.00
Premium Training
$89.00
Iron Neck 3.0 Pro
$599.00
Alpha+ Harness
$89.00
25 lb Band
$25.00
35 lb Band
$27.00
50 lb Band
$30.00
Drawstring Bag
$10.00
3X Anchors
$40.00
Premium Training
$89.00
Iron Neck 3.0 Pro
$599.00
Alpha+ Harness
$89.00
25 lb Band
$25.00
35 lb Band
$27.00
50 lb Band
$30.00
Drawstring Bag
$10.00
3X Anchors
$40.00
Premium Training
$89.00
Iron Neck 3.0 Pro
$599.00
5 lb Band
$20.00
10 lb Band
$22.00
25 lb Band
$25.00
Drawstring Bag
$10.00
3X Anchors
$40.00
Premium Training
$89.00
Iron Neck 3.0 Pro
$599.00
Alpha+ Harness
$89.00
25 lb Band
$25.00
35 lb Band
$27.00
50 lb Band
$30.00
Drawstring Bag
$10.00
3X Anchors
$40.00
Premium Training
$89.00
Iron Neck 3.0 Pro
$599.00
5 lb Band
$20.00
10 lb Band
$22.00
25 lb Band
$25.00
Drawstring Bag
$10.00
3X Anchors
$40.00
Premium Training
$89.00
Iron Neck 3.0 Pro
$599.00
5 lb Band
$20.00
10 lb Band
$22.00
25 lb Band
$25.00
Drawstring Bag
$10.00
3X Anchors
$40.00
Premium Training
$89.00
Iron Neck 3.0 Pro
$599.00
Alpha+ Harness
$89.00
25 lb Band
$25.00
35 lb Band
$27.00
50 lb Band
$30.00
Drawstring Bag
$10.00
3X Anchors
$40.00
Premium Training
$89.00
Iron Neck 3.0 Pro
$599.00
Alpha+ Harness
$89.00
25 lb Band
$25.00
35 lb Band
$27.00
50 lb Band
$30.00
Drawstring Bag
$10.00
3X Anchors
$40.00
Premium Training
$89.00
The World's #1 Neck Strength & Therapy Device
reported a decrease in neck pain
reported being less injury prone
reported improved mobility
reported better posture
Variable Friction Dial™
More Control
Fine-tune your training with the Variable Friction Dial™, giving you full range of rotational resistance, from friction free to locked-in-place.
INCLUDED IN BUNDLE
Alpha Harness +
Paired with the Iron Neck 3.0 Pro, the Alpha+ Harness adds traditional weighted and band-resisted training. With 4 side clips and 2 hanging clips, it's the most versatile harness on the market.
INCLUDED IN BUNDLE
Strength Kit
This Kit is intended to give you even more of an advantage during your training. Burst through training plateaus with heavier resistance bands and a Power Band for other auxiliary exercises.
Training Lab™
Premium Training Access
The Strength Bundle includes full access to 8 expertly designed Iron Neck Programs each with four progressive phases tailored to specific goals, led by certified coaches.
Iron Neck 3rd Gen.
The difference between our 3.0 and 3.0 Pro models come down to the ability to add rotational resitance to your training. Both come standard with a 25 lb. resistance band, skull cap, and home & gym setup anchors.
We prioritize your well-being above all else, and we're here to address any questions you may have to ensure you feel assured when moving forward.
Our customer support is available Monday to Friday: 9:30am-4:30pm CST.
Iron Neck is fully warranted against manufacturing defects for 1 year after purchase. If, for any reason, you experience mechanical failure during intended use, reach out to us at support@iron-neck.com.
If you are not fully satisfied with your order, simply send your item back within 30 days by logging into your account and initiating a return HERE>.
Every Iron Neck 3.0 comes standard with a 25 lb. resistance band, 3 interchangeable front pads, skull cap, and 3 sets of anchors to use your Iron Neck at home or at the gym.
We've sold to thousands of clinic professionals around the world. If you are seeing a physical therapist, chiropractor or medical doctor, you should speak to them as they can share more on your condition. The type of training that you get with Iron Neck can be as subtle or advanced as intended. This isn’t a new training concept, but it’s a much more effective way of getting results. Overall, Iron Neck is a safe and progressive way to improve strength and range of motion.
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