Ayda Kach

Commitment in the Face of Challanges


Meet Ayda

As a dedicated triathlete, Ayda Kach recognizes the importance of consistent and thorough training for her endurance-based sport. The neck muscles play a critical role in all three components of triathlons- swimming, cycling, and running, where the upper body and neck muscles are constantly in use. Ayda has taken the necessary steps to prevent neck injuries and maintain her peak performance, thanks to her dedicated training routine that includes Iron Neck. Iron Neck helps Ayda strengthen her neck muscles and protect against potential neck issues that often arise in endurance-based sports.

Ayda’s Picks

top products assorted by our ambassadors

Iron Neck 3.0 Pro



Shop Now

Strength Kit


Shop Now

Ayda's Secret to Sucess

Ayda’s approach to training exemplifies the idea that prevention is key in protecting the neck and spine. By strengthening the most vulnerable muscles, athletes like Ayda are able to turn their weaknesses into their biggest strengths. Iron Neck offers a competitive edge for triathletes and all athletes, as it strengthens and protects the neck and prevents neck-related issues from impacting performance. Discover the competitive edge for yourself by checking out all the Iron Neck gear in Ayda’s gym bag.

She includes Iron Neck into her training routine three times a week, to maintain her neck strength and prevent build up of tension that can lead to numbness and pinched nerves. By including Iron Neck, Ayda is able to stay focused and injury-free, allowing her to continue to achieve her personal records and push herself to new limits.

Ayda Kach’s commitment to training and injury prevention through Iron Neck is a testament to the impact that this device can have on an athlete’s performance. By incorporating Iron Neck into her routine, Ayda is able to continue doing what she loves and achieve her goals without fear of neck-related injuries. This is the power of Iron Neck – it provides athletes of all levels and all sports with the ability to prevent neck issues, strengthen neck muscles, and continue their passion for longer. Whether you’re an endurance-based athlete like Ayda or involved in any other sport, Iron Neck is a must-have tool for anyone looking to take their performance to the next level.