< Iron Neck For Athletes
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    Prepare the Body for Impact Forces

    Strengthen every muscle that supports your spine, from every possible angle, and prepare for the impacts that come out of nowhere. Whether it's martial arts or team sports, injuries are far too often leaving athletes sidelined. Don't let setbacks keep you from doing what you love.

    Coach trusted. Athlete approved.

    Doctor trusted.  approved BY

    people JUST LIKE YOU. 

    HEAR FROM CUSTOMERS

    HEAR FROM OUR CUSTOMERS


    reported a decrease in Neck or Back Pain

    reported improved mobility and range of motion

    reported feeling less prone to injury

    reported improved posture

    reported a decrease in Neck or Back Pain

    reported feeling less prone to injury

    reported improved mobility and range of motion

    reported improved posture

    reported a decrease in Neck or Back Pain

    reported feeling less prone to injury

    reported improved mobility and range of motion

    reported improved posture

    reported a decrease in Neck or Back Pain

    reported feeling less prone to injury

    reported improved mobility and range of motion

    reported improved posture

    HOW DOES IT WORK?

    Strengthening the muscles that support the spine improves posture and resolves muscle imbalances.


    Iron Neck allows you to strengthen all of these muscles through isometrics, while replicating natural movement patterns through rotation.


    IRON NECK BUNDLE

    $199.99$299.99

    Starting at /mo with . Prequalify now

    StarterVarsityPro

    The most advanced neck training solution for overcoming poor posture, rehabilitating chronic pain in the neck and back, and reducing injury risk. Build neck, back and core strength through isometric exercises and rotational movements that also reduce stiffness and improve mobility.


    All Iron Neck models include a resistance band and home setup that provide the most effective neck and spine isometric training experience. Our three models provide different options for rotational resistance:

    • Iron Neck Starter has no rotational friction
    • Iron Neck Varsity has a fixed, moderate amount of friction
    • Iron Neck Pro offers complete control over rotational friction via the Variable Friction Dial™

    Video
    StarterVarsityPro

    PRODUCT FEATURES


    Perfectly Fits to Your Head

    Iron Neck’s AirFit System™ allows for a custom fit in seconds.


    Portable & Easy Setup

    Setup in seconds in your home, gym,

    or on the go.


    Training Roadmaps

    Easy to follow video programs designed with your training goals in mind.

    ROADMAPS


    - Bulk & TEAM ORders -

    Do you work with athletes? Visit the link below and get your gym stocked with Iron Neck. 

    30 DAY FREE TRIAL

    30 Day Trials are for U.S. Customers only. For international customers, purchasing Iron Neck comes with a 30 day money back guarantee. Once you submit the form, you'll receive an email confirmation and an invoice (not payable for 30 days). Your order will be shipped within 1-2 business days.

    STAY

    INFORMED.

    Our articles cover everything from concussion prevention to rehab protocols. 

    Starter BUNDLE

    $199.99$299.99

    The Iron Neck Starter is perfect for anyone trying to overcome poor posture, improve mobility, or rehabilitate chronic pain in the neck or back. It’s also being recommended by doctors to help patients recover from whiplash and as the initial phase of treatment for shoulder injuries; strengthening the muscles that connect the neck and shoulder while the shoulder itself has time to heal. For fitness enthusiasts and amateur athletes, the Starter is a great introduction to Iron Neck training, with added benefits that include core strengthening and reduced risk of head and neck injuries in contact sports.

    The most advanced neck training solution for overcoming poor posture, rehabilitating chronic pain in the neck and back, and reducing injury risk. Build neck, back and core strength through isometric exercises and rotational movements that also reduce stiffness and improve mobility.


    The Iron Neck Starter is perfect for anyone trying to overcome poor posture, improve mobility, or rehabilitate chronic pain in the neck or back. It’s also being recommended by doctors to help patients recover from whiplash and as the initial phase of treatment for shoulder injuries; strengthening the muscles that connect the neck and shoulder while the shoulder itself has time to heal. For fitness enthusiasts and amateur athletes, the Starter is a great introduction to Iron Neck training, with added benefits that include core strengthening and reduced risk of head and neck injuries in contact sports.


    VARSITY BUNDLE

    $269.99$399.99

    The Iron Neck Varsity is perfect for fitness enthusiasts and amateur athletes with a history of neck strengthening, particularly wrestlers and BJJ / MMA athletes. What makes this model unique is the low, steady friction applied to the slider as you turn your body or rotate your head. This introduces concentric strength training and will turbo-charge your workout as you’re incorporating multiple forms of resistance at once in nearly every exercise. It's important to note that while the varsity is a fine chose among athletes and fitness enthusiasts, we do not generally recommend this model for rehabilitation purposes. 

    The Iron Neck Varsity is perfect for fitness enthusiasts and amateur athletes with a history of neck strengthening, particularly wrestlers and BJJ / MMA athletes. What makes this model unique is the low, steady friction applied to the slider as you turn your body or rotate your head. This introduces concentric strength training and will turbo-charge your workout as you’re incorporating multiple forms of resistance at once in nearly every exercise. It's important to note that while the varsity is a fine chose among athletes and fitness enthusiasts, we do not generally recommend this model for rehabilitation purposes. 

    All of the benefits of Iron Neck Starter with the addition of low, moderate friction applied to the slider. Unlike the Pro Model, this friction cannot be adjusted. The addition of this rotational friction allows you to build stronger muscles faster, ideal for athletes looking to prevent head and neck injuries.


    PRO BUNDLE

    $399.99$599.99

    The Iron Neck Pro is our most popular model and combines the best features from the Starter and Varsity models, making it the ideal choice for rehabilitation, reducing injury risk, and strength training applications. The variable friction dial works similar to a brake in a spinning bike, allowing you to adjust the amount of friction applied and take complete control over your training. Start friction-free to focus on form and proper biomechanics, then as you get stronger and more comfortable with the system, you can increase the friction to bust through training plateaus and accelerate strength gains.


    The Iron Neck Pro is our most popular model and combines the best features from the Starter and Varsity models, making it the ideal choice for rehabilitation, reducing injury risk, and strength training applications. The variable friction dial works similar to a brake in a spinning bike, allowing you to adjust the amount of friction applied and take complete control over your training. Start friction-free to focus on form and proper biomechanics, then as you get stronger and more comfortable with the system, you can increase the friction to bust through training plateaus and accelerate strength gains.

    All of the benefits of Iron Neck Starter with the added ability to adjust the amount of force applied when turning your head. The Variable Friction Dial in the Iron Neck Pro gives you the power to manipulate your concentric training, allowing you to burst through plateaus, better control rehab regimens, and use within groups of athletes and patients.