The Therapy Pack includes an Iron Neck 3.0 Pro, Rehab Kit, and Premium Training Content.
Our Pro model features a dynamic tension brake system that is vital for injury prevention and growing neck strength.
Our 6 Band Shoulder Set is designed by professionals for both rehab & performance
Benefits
✅ Relieve Pain & Tension: Address chronic neck and shoulder discomfort with targeted, low-impact resistance training proven to reduce stiffness, tension, and headaches.
✅ Restore Mobility: Regain full movement through controlled, 360-degree neck exercises and dynamic shoulder band routines that unlock joint flexibility and range of motion.
✅ Strengthen Posture & Stability: Develop balanced strength in the neck, shoulders, and upper back—supporting better alignment, improved posture, and reduced daily strain.
✅ Rebuild After Injury: Safely progress through recovery from neck or shoulder injuries using professional-grade tools trusted by therapists, clinics, and athletic trainers.
✅ Prevent Future Pain: Fortify the muscles that protect against concussions, whiplash, and shoulder strains—helping you stay active, mobile, and pain-free for the long term.
Features
360° Isometric Training: Enhance blood flow to every muscle in your neck, including those hard-to-reach, pain-causing areas.
AirFit™ Technology: Quickly fits all head shapes and sizes, with interchangeable padding and an inflatable air bladder for a comfortable, custom fit.
Smooth Movement Patterns: The friction-free slider allows for smooth and easy movement, aiding in recovery and mobility improvements.
6 Band Shoulder Set: Designed by professionals for both rehab & performance.
Setup Anywhere: Iron Neck and our shoulder bands come with everything you need to exercise at home or at the gym - no hardware or special tools required.
What's Included
Train Smarter. Recover Stronger.
Unlike chiropractors, massage therapy, or basic harnesses, Iron Neck combines strength training, mobility, and rehab into one solution. With one-time cost, full 360° training, and long-term value, it delivers both performance and recovery benefits that others can't match.
Reduce Pain, Increase Mobility & Improve Posture
INCLUDED IN BUNDLE
Shoulder Bands
Transform your shoulder health and performance with our comprehensive 6-band resistance system, designed by professionals for both injury rehabilitation and athletic enhancement.
reported a decrease in neck pain
reported being less injury prone
reported improved mobility
reported better posture
Variable Friction Dial™
More Control
Fine-tune your training with the Variable Friction Dial™, giving you full range of rotational resistance, from friction free to locked-in-place.
INCLUDED IN BUNDLE
Rehab Kit
This Kit is intended to give you even more of an advantage during your therapy progress. Utilize varying resistance bands to appropriately rehab injuries and reduce pain. The Extra Light Power Band allows for other auxiliary exercises.
Training Lab™
Premium Training Access
The Strength Bundle includes full access to 8 expertly designed Iron Neck Programs each with four progressive phases tailored to specific goals, led by certified coaches.
Iron Neck 3rd Gen.
The difference between our 3.0 and 3.0 Pro models come down to the ability to add rotational resitance to your training. Both come standard with a 25 lb. resistance band, skull cap, and home & gym setup anchors.
We prioritize your well-being above all else, and we're here to address any questions you may have to ensure you feel assured when moving forward.
Our customer support is available Monday to Friday: 9:30am-4:30pm CST.
Iron Neck is fully warranted against manufacturing defects for 1 year after purchase. If, for any reason, you experience mechanical failure during intended use, reach out to us at support@iron-neck.com.
If you are not fully satisfied with your order, simply send your item back within 30 days by logging into your account and initiating a return HERE>.
Every Iron Neck 3.0 comes standard with a 25 lb. resistance band, 3 interchangeable front pads, skull cap, and 3 sets of anchors to use your Iron Neck at home or at the gym.
We've sold to thousands of clinic professionals around the world. If you are seeing a physical therapist, chiropractor or medical doctor, you should speak to them as they can share more on your condition. The type of training that you get with Iron Neck can be as subtle or advanced as intended. This isn’t a new training concept, but it’s a much more effective way of getting results. Overall, Iron Neck is a safe and progressive way to improve strength and range of motion.
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