On a recent episode of The Joe Rogan Experience, the conversation turned to one often overlooked area of training: the neck.
Bryan Callen shared how strengthening his neck transformed how he feels day to day. Joe Rogan followed up, explaining why Iron Neck’s approach to resistance training is safer and more functional than other methods.
JRE #2052
"I strengthen all the muscles in my back and neck and use the Iron Neck to hit everything. It helps keep that whole area stable and strong, reinforce it."
JRE #1492
"It's such a big advantage in avoiding getting hurt because Iron Neck strengthens the whole chain from the top of your spine all the way down."
JRE #2255
"A strong neck is great for jiu-jitsu because it's a weapon, like in certain positions, like head and arm chokes. You need a neck for overall stability."
JRE #2239
"I use an Iron Neck, which I really believe in. It's the only thing that I've ever done that strengthened my neck and not caused me any neck problems."
Iron Neck for BJJ & Beyond
In BJJ, wrestling, and other combat sports, neck strength is more than just protection. A stronger neck helps you absorb impact, resist chokes, and maintain better posture during rolls.
But Iron Neck isn’t just for fighters. From office workers to weekend warriors, neck training restores posture, increases range of motion, and helps eliminate the daily stiffness that creeps in with age.
The Pursuit of Strength, Wellness, and Increased mobility
The conversation between Joe and Bryan captures something bigger, a shift toward building resilience through strength, not stretching alone.
Iron Neck empowers people to move better, feel better, and protect what holds it all together: the neck.
Maximize Savings with HSA/FSA
Use pre-tax funds to cover your Iron Neck expense. Invest in your health and use funds you've already allocated to your wellness.
January 10th JRE Mention
"Your Neck's Bigger!"—Joe Rogan on Mark’s Physical Transformation After Iron Neck Training
We prioritize your well-being above all else, and we're here to address any questions you may have to ensure you feel confident moving forward.
Our customer support is available Monday to Friday: 9:30am-4:30pm CST.
Iron Neck is fully warranted against manufacturing defects for 1 year after purchase. If, for any reason, you experience mechanical failure during intended use, reach out to us at support@iron-neck.com.
If you are not fully satisfied with your order, simply send your item back within 60 days by logging into your account and initiating a return HERE>.
We've sold to thousands of clinic professionals around the world. If you are seeing a physical therapist, chiropractor or medical doctor, you should speak to them as they can share more on your condition. The type of training that you get with Iron Neck can be as subtle or advanced as intended. This isn’t a new training concept, but it’s a much more effective way of getting results. Overall, Iron Neck is a safe and progressive way to improve strength and range of motion.
