Transform your shoulder health and performance with our comprehensive 6-band resistance system, designed by professionals for both injury rehabilitation and athletic enhancement. Whether you're recovering from a rotator cuff injury or training to prevent one, these versatile bands deliver targeted resistance training that adapts to your needs.
Perfect For:
Rehabilitation Benefits
Our graduated resistance system supports every stage of shoulder recovery. Start with 5lb bands for gentle early rehabilitation, then progress through 10lb as strength returns. Multiple resistance levels allow precise load management for safe recovery from rotator cuff tears, impingement syndrome, frozen shoulder, and post-surgical rehabilitation.
Performance Enhancement
Athletes know shoulder stability is foundational to peak performance. These bands target neglected rotator cuff stabilizers while strengthening larger muscle groups. Perfect for pre-workout activation, injury prevention, and sport-specific movements in baseball, swimming, tennis, volleyball, and overhead lifting.
Training & Recovery Library
Browse All Shoulder Programs
Train Anywhere
Included door belts and cinch anchors transform any space into your training facility. Anchor to doors at home, gym equipment, or outdoor structures. The compact drawstring bag lets you maintain your routine at home, traveling, or at the gym.
