Resistance Bands and Kits

Unlock Every Level of Resistance.

Your Iron Neck ships with a 25 lb band, the medium of the range. Below it sit two lighter bands built for recovery. Above it, two heavier bands built for strength. Whichever direction your training goes, there is a band for it.

The full resistance range

Five bands, 5 to 50 lb. Lighter bands give you more distance from the anchor at less load. Heavier bands deliver maximum linear resistance.

5
lb
Rehab
10
lb
Therapy
25
lb
In Your Box
35
lb
Performance
50
lb
Max Strength
The 25 lb band comes with every Iron Neck. The kits extend your range in either direction.

Two kits. Two directions.

Both kits include a power band for scap activation and auxiliary work, plus a drawstring bag. Both save vs buying bands individually.

Go Lighter

Rehab + Recovery Kit

Prehab Kit Accessories Iron Neck
  • 5 lb and 10 lb resistance bands
  • Therapy pace training at low load
  • More anchor distance at less resistance
  • XX Light Power Band + drawstring bag
$49.00$62.00Save $13
Go Heavier

Strength Kit

Strength Kit Accessories Iron Neck
  • 35 lb and 50 lb resistance bands
  • Maximum linear resistance
  • Progressive overload beyond the 25
  • Light Power Band + drawstring bag
$75.00$82.00Save $7
Want the whole range?

Want the whole range?

Add both kits and own every resistance level Iron Neck makes, 5 to 50 lb. Warm up light, train heavy, recover lighter still, all on one device.

Which direction is yours?

Coming back from an injury, managing pain, or brand new to neck training
Rehab Kit
Rehab Kit
The 25 lb band stopped feeling like work weeks ago
Strength Kit
Strength Kit
You train hard but also want lighter days and proper warm up loads
Both Kits
Both Kits
An athlete in contact or combat sports chasing every protective pound
Strength Kit
Strength Kit
A household where more than one person trains at different levels
Both Kits
Both Kits

Prefer to build your own range?

Every band is also available individually.
5 lb. Band

$20.00

10 lb. Band

$22.00

25 lb. Band

$25.00

35 lb. Band

$27.00

50 lb. Band

$30.00

Reviews From Real Customers

Finally Able to Progress!
I started using Iron Neck after dealing with neck issues for years. The lighter bands gave me a way to start where I was comfortable and slowly build from there. Having different resistance options has made it much easier to keep progressing without feeling like I’m pushing too hard too soon.
Sarah M.
Keeping Me Strong and Moving
I’m in my 60s and staying active is a big priority for me. I like being able to use a lighter band on days when I want to focus on movement and then add resistance when I’m feeling good. It gives me a lot more ways to use my Iron Neck and keep challenging myself.
David R.
Great Addition to My BJJ Training
I train BJJ several times a week and wanted more than just the standard resistance. The Strength Kit has been great for adding heavier work and making my neck training feel more like actual strength training. I can warm up lighter, work up to the heavier bands, and really push myself.
Mike T.
My Neck Is Actually Growing
I bought Iron Neck because I wanted to build a bigger, stronger neck, and eventually the standard band wasn’t challenging enough. Moving up to the 35 and 50 lb bands made a huge difference. I can progressively add resistance just like I would with any other muscle group, and I’m finally seeing the size and strength gains I was after.
Chris B.