Iron Neck is an innovative approach to training and treating the neck by strengthening it the way it naturally moves. Through rotational and diagonal movements, Iron Neck gives you the freedom to move your head and neck in a safe and controlled manner, building strength in every position and improving range of motion.
There's no silver bullet that will prevent concussions. Leading researchers and strength coaches point to the neck as the right place to start.
Mitigate Whiplash Forces
A stronger neck reduces concussion risk by slowing the head down before reaching end of ROM.
Get Strong in Every Position
Train neck along every plane so you're better prepared for the hits you don't see coming.
Build Strength Through Rotation
Research is revealing the dangers of rotational force. The neck is weakest in rotation. Change that.