< Iron Neck Varsity Bundle

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    Iron Neck Varsity Bundle

    210 reviews

    The Iron Neck Varsity is perfect for fitness enthusiasts and amateur athletes with a history of neck strengthening, particularly wrestlers and bjj/mma athletes. What makes this model unique is the low, steady friction applied to the slider as you turn your body or rotate your head. This introduces concentric strength training and will turbo-charge your workout as you’re incorporating multiple forms of resistance at once in nearly every exercise. The Varsity is ideal for increasing neck size, improving stability and core strength, resisting chokes and head rotation, and reducing risk of concussions in contact sports.

    Every Iron Neck Varsity comes with a 25 lb. Resistance Band, Door Anchor, Cinch Anchor, Skull Cap, Exercise Poster and Interchangeable Front Pads (3) 

    What's Included

    Every Iron Neck Varsity comes with a 25 lb. Resistance Band, Door Anchor, Cinch Anchor, Skull Cap, Exercise Poster and Interchangeable Front Pads (3)

    THE F6

    Seamlessly transition from phase to phase with our foundational exercises program, the "F6." Progress through the movements at your own pace as you build neck strength and improve posture, mobility and technique.


    Iron Neck training is consistent across all models in the ability to train every muscle in your neck and core from many different angles. As you turn your body or rotate your head, the slider moves freely around the guide track. You’ll be amazed when you feel your entire body engaged in isometric training like you’ve never felt before as you resist the tension from the band.

    Customer Reviews
    4.8 Based on 210 Reviews
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    Victor S.
    United States United States
    Great for Strengthening and Recovering

    As a professional fighter, iron neck is a must. It’s great for pain relief, but even better on preventing the pain to happen by strengthening the muscles on the neck. Neck injuries in my sport is something really common and being able to have a healthy neck is a real plus. If you didn’t get yours you should get it asap, it will really change your life.

    Hogan S.
    United States United States
    Great stuff

    Been a month since I've been using the iron neck. It's been slowly improving my posture and my back pain has been getting better!

    Kyle S.
    Canada Canada
    Iron neck works

    Amazing. My neck has been injured for over two years from weight lighting. Physio therapy stretches have helped but are nothing compared to the strength and flexibility regained by using the iron neck. Couldn’t recommend enough.

    Anthony a.
    United States United States
    Beat purchase I ever made

    As a boxer we get hit in the head for fun. This amazing tool takes the sting right out of a well placed hook by strengthening the neck muscles required to stabilize your head.

    Andrew B.
    United States United States
    5 stars

    You gotta have a strong neck in jits. And this seems to help for sure.