Every Iron Neck Starter comes with:
Every Iron Neck Starter comes with a 25 lb. Resistance Band, Door Anchor, Skull Cap, Exercise Poster and Interchangeable Front Pads (3)
Seamlessly transition from phase to phase with our foundational exercises program, the "F6." Progress through the movements at your own pace as you build neck strength and improve posture, mobility and technique.
Iron Neck training is consistent across all models in the ability to train every muscle in your neck and core from many different angles. As you turn your body or rotate your head, the slider moves freely around the guide track. You’ll be amazed when you feel your entire body engaged in isometric training like you’ve never felt before as you resist the tension from the band.