< Iron Neck Starter Bundle

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    Iron Neck Starter Bundle

    209 reviews

    The Iron Neck Starter is perfect for anyone trying to overcome poor posture, improve mobility, or rehabilitate chronic pain in the neck or back. It’s also being recommended by doctors to help patients recover from whiplash and as the initial phase of treatment for shoulder injuries; strengthening the muscles that connect the neck and shoulder while the shoulder itself has time to heal. For fitness enthusiasts and amateur athletes, the Starter is a great introduction to Iron Neck training, with added benefits that include core strengthening and reduced risk of head and neck injuries in contact sports.

    Every Iron Neck Starter comes with a 25 lb. Resistance Band, Door Anchor, Skull Cap, Exercise Poster and Interchangeable Front Pads (3)

    What's Included

    Every Iron Neck Starter comes with a 25 lb. Resistance Band, Door Anchor, Skull Cap, Exercise Poster and Interchangeable Front Pads (3)

    THE F6

    Seamlessly transition from phase to phase with our foundational exercises program, the "F6." Progress through the movements at your own pace as you build neck strength and improve posture, mobility and technique.


    Iron Neck training is consistent across all models in the ability to train every muscle in your neck and core from many different angles. As you turn your body or rotate your head, the slider moves freely around the guide track. You’ll be amazed when you feel your entire body engaged in isometric training like you’ve never felt before as you resist the tension from the band.

    Customer Reviews
    4.8 Based on 209 Reviews
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    Hogan S.
    United States United States
    Great stuff

    Been a month since I've been using the iron neck. It's been slowly improving my posture and my back pain has been getting better!

    Kyle S.
    Canada Canada
    Iron neck works

    Amazing. My neck has been injured for over two years from weight lighting. Physio therapy stretches have helped but are nothing compared to the strength and flexibility regained by using the iron neck. Couldn’t recommend enough.

    Anthony a.
    United States United States
    Beat purchase I ever made

    As a boxer we get hit in the head for fun. This amazing tool takes the sting right out of a well placed hook by strengthening the neck muscles required to stabilize your head.

    Andrew B.
    United States United States
    5 stars

    You gotta have a strong neck in jits. And this seems to help for sure.

    James S.
    United States United States
    Great strengthening device

    Adapting to the iron neck is like anything else - moderation and some linear programming. I knew my neck was a weak part but didn’t realize how well strengthening would be for eliminating my pain. 100% recommend