With our resistance bands, you can use the Iron Neck almost anywhere! Our cinch anchor securely loops around any stable vertical post (i.e. squat racks, structural columns, goal posts, basketball hoops, etc). Clip one end of the resistance band into the cinch anchor and the other into the Iron Neck and you're good to go!
Select Resistance Weight: There are three different max resistance weights: Starter (0-25 lbs resistance), Intermediate (0-35 lbs resistance) and Advanced (0-50 lbs resistance). Resistance bands ship with a chart illustrating resistance weights, per band, at incremental distances.
Select Cinch Anchor Whether you're connecting your Iron Neck to a squat rack in the gym or to a secure pole in a park, the cinch anchor gives you more flexibility in where you can setup with the Iron Neck.