< Iron Neck Varsity Bundle
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    Iron Neck Varsity Bundle


    The Iron Neck Varsity is perfect for fitness enthusiasts and amateur athletes with a history of neck strengthening, particularly wrestlers and bjj/mma athletes. What makes this model unique is the low, steady friction applied to the slider as you turn your body or rotate your head. This introduces concentric strength training and will turbo-charge your workout as you’re incorporating multiple forms of resistance at once in nearly every exercise. The Varsity is ideal for increasing neck size, improving stability and core strength, resisting chokes and head rotation, and reducing risk of concussions in contact sports.  We don’t generally recommend this model for early-stage rehabilitation. Note: Always ensure door/post and anchor position are secure. Periodically check all components for wear. If wear is present, stop and replace. Do not apply more than 50 lbs of resistance to any single anchor clip at one time.

    If you want a more customized bundle, checkout our Build Your Bundle Page

    Every Iron Neck Varsity comes with a 25 lb. Resistance Band, Door Anchor, Cinch Anchor, Skull Cap, Exercise Poster and Interchangeable Front Pads (3) 

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    What's Included

    Every Iron Neck Varsity comes with a 25 lb. Resistance Band, Door Anchor, Cinch Anchor, Skull Cap, Exercise Poster and Interchangeable Front Pads (3)

    THE F6

    Seamlessly transition from phase to phase with our foundational exercises program, the "F6." Progress through the movements at your own pace as you build neck strength and improve posture, mobility and technique.

    STRENGTH + MOBILITY

    Iron Neck training is consistent across all models in the ability to train every muscle in your neck and core from many different angles. As you turn your body or rotate your head, the slider moves freely around the guide track. You’ll be amazed when you feel your entire body engaged in isometric training like you’ve never felt before as you resist the tension from the band.