< Iron Neck Pro Bundle ($200 OFF)
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    PRO BUNDLE

    - control every aspect of your training -

    $474.99$599.99

    Starting at /mo with . Prequalify now

    Products with special offers may not be combined with discount codes 

    Iron Neck Pro is the most advanced neck training solution for improving posture, rehabilitating neck and back injuries/pain, and reducing injury risk. Build neck, back and core strength through isometric exercises that also reduce stiffness and improve mobility. Resistance is provided by the included resistance band and home setup (or cable weight stack in a gym).


    Iron Neck Pro is different from the Starter and Varsity models with its Variable Friction Dial, which works similar to a brake in a spinning bike, allowing you to adjust the amount of friction applied when turning your head. Start friction-free to focus on form and proper biomechanics, then as you get stronger and more comfortable with the system, you can increase the friction to bust through training plateaus and accelerate strength gains.

    Every Iron Neck Pro comes with a 25 lb. Resistance Band, Door Anchor, Door Belt, Cinch Anchor, Skull Cap, Exercise Poster and Interchangeable Front Pads (3) 

    • PAIN RELIEF

    • IMPROVE POSTURE

    • ADVANCED REHAB CAPABILITIES

    • ONE TOOL FOR INJURY PREVENTION

    PRO BUNDLE

    $474.99$599.99

    Starting at /mo with . Prequalify now

    • Description
    • Benefits
    • What's Included

    Iron Neck Pro is the most advanced neck training solution for improving posture, rehabilitating neck and back injuries/pain, and reducing injury risk. Build neck, back and core strength through isometric exercises that also reduce stiffness and improve mobility. Resistance is provided by the included resistance band and home setup (or cable weight stack in a gym).

    Iron Neck Pro is different from the Starter and Varsity models with its Variable Friction Dial, which works similar to a brake in a spinning bike, allowing you to adjust the amount of friction applied when turning your head. Start friction-free to focus on form and proper biomechanics, then as you get stronger and more comfortable with the system, you can increase the friction to bust through training plateaus and accelerate strength gains.

    • Pain Relief

    • Improved Posture

    • Advanced Rehab Capabilities

    • One Tool For Injury Prevention

    - 25 lb. Resistance Band

    - Door Anchor

    - Door Belt

    - Cinch Anchor

    - Skull Cap

    - Exercise Poster

    - Interchangeable Front Pads (3) 

    Products with special offers may not be combined with discount codes 

    RESOURCE VIDEOS

    Product FEATURES


    VARIABLE FRICTION DIAL

    Start friction-free to focus on form and proper biomechanics, then increase the friction to bust through training plateaus

    AIRFIT  TECHNOLOGY

    A custom fit is key. Inflate the rear pad with air using the AIRFIT Bulb to keep the Iron Neck snug


    INTERCHANGEABLE  PADS

    Heads come in all sizes. Our pads use hook and loop connections to remove quickly and easily

    ADJUSTABLE HEAD STRAP

    Set the height of your Iron Neck by using our colored bracket emblems

    IMPROVE LONGEVITY

    LINEAR RESISTANCE

    Iron Neck training consists of a headpiece, RX band, and anchor to apply linear resistance to a high lever point on the body. This creates isometric muscle activation in the neck, back, core, and lower body. The 360 degree ring and slider enable you to train from every angle, quickly eliminating muscle imbalances. The amount of linear resistance is dependent on the strength of the band used and how far the band is stretched. All exercises can be performed the same across all Iron Neck models.

    LINEAR RESISTANCE

    Iron Neck training consists of a headpiece, RX band, and anchor to apply linear resistance to a high lever point on the body. This creates isometric muscle activation in the neck, back, core, and lower body. The 360 degree ring and slider enable you to train from every angle, quickly eliminating muscle imbalances. The amount of linear resistance is dependent on the strength of the band used and how far the band is stretched. All exercises can be performed the same across all Iron Neck models.



    Resistance Levels by Bands > 

    ROTATIONAL RESISTANCE

    Our Pro and Varsity Models incorporate braking technology that allows for concentric muscle activation throughout rotational movements. This makes it more difficult to rotate your head, mimicking the manual resistance method of pressing a hand over the temple while rotating the head. This can be particularly useful for injury prevention and as a means of progressing during latter stages of rehabilitation. The Pro model has a Variable Friction Dial that allows for easy adjustment of the rotational resistance (friction) applied. The Varsity model incorporates light, fixed rotational resistance. The Starter model doesn't offer a rotational resistance feature.

    ROTATIONAL RESISTANCE

    Our Pro and Varsity Models incorporate braking technology that allows for concentric muscle activation throughout rotational movements. This makes it more difficult to rotate your head, mimicking the manual resistance method of pressing a hand over the temple while rotating the head. This can be particularly useful for injury prevention and as a means of progressing during latter stages of rehabilitation. The Pro model has a Variable Friction Dial that allows for easy adjustment of the rotational resistance (friction) applied. The Varsity model incorporates light, fixed rotational resistance. The Starter model doesn't offer a rotational resistance feature.



    Learn more about Rotational Friction > 

    IRON NECK WORKOUTS

    TRAINING ROADMAPS

    30 DAY FREE TRIAL

    30 Day Trials are for U.S. Customers only. For international customers, purchasing Iron Neck comes with a 30 day money back guarantee. Once you submit the form, you'll receive an email confirmation and an invoice (not payable for 30 days). Your order will be shipped within 1-2 business days.