The Iron Neck Starter is perfect for anyone trying to overcome poor posture, improve mobility, or rehabilitate chronic pain in the neck or back. For fitness enthusiasts and amateur athletes, the Starter is a great introduction to Iron Neck training, with added benefits that include core strengthening and reduced risk of head and neck injuries in contact sports.
⚪ㅤ Eliminate Pain ⚪ㅤ Rehab Neck Injuries ⚪ㅤ Improve Posture ⚪ㅤ Increase Range of Motion
25 lb. Resistance Band, Door Anchor, Skull Cap, 3 Front Pads
The Iron Neck Varsity features steady friction that is applied to the slider as you turn your body or rotate your head. This introduces concentric strength training and will turbo-charge your workout as you’re incorporating multiple forms of resistance at once in nearly every exercise. The Varsity is ideal for increasing neck size, improving stability and core strength, resisting chokes and head rotation, and reducing risk of concussions in contact sports.
⚪ㅤ Reduce Injury Risk ⚪ㅤ Better Absorb Impacts ⚪ㅤ Grow Stronger Neck Muscles ⚪ㅤ Improve Range of Motion
25 lb. Resistance Band, Door Anchor, Cinch Anchor, Skull Cap, 3 Front Pads
Iron Neck Pro features our Variable Friction Dial, allowing you to adjust the amount of friction applied when turning your head. This works similar to a adjustable brake in a spinning bike. Start friction-free to focus on form and proper biomechanics, then as you get stronger and more comfortable with the system, you can increase the friction.