2 x Starter Bands (0-25lbs.)
1 x Door Belt
1 x Door Anchor
1 x Pair of Handles
Bands:Safety sleeve protects against injuryCarabiner allows for set up anywhere
Handles:Comfortable Grip that fits both small and large handsEasily attach or detach between bands.
Anchors:Our Door Belt and Door Anchor transforms most any door into a workout station, without permanent mounting equipment or hardware
Doctors and researchers agree most shoulder problems (even rotator cuff and labral tears) can be fixed without surgery.