Using Iron Neck in the gym or outdoors is easy with the EZ Cinch Anchor. It's small enough to fit in your pocket, yet durable enough to handle heavy loads.
Instruction: Attach anchor to anchor point by weaving the D-ring back through clinch anchor. Attach one side of the band to the Iron Neck and the other side of the band to the clinch anchor's D-ring. Always make sure the carabiner's have a good connection and periodically check your anchor point, anchor, and band for wear. If wear is present, replace.