The Iron Neck Pro is our most popular model and combines the best features from the Starter and Varsity models, making it the ideal choice for rehabilitation, reducing injury risk, and strength training applications. The variable friction dial works similar to a brake in a spinning bike, allowing you to adjust the amount of friction applied and take complete control over your training. Start friction-free to focus on form and proper biomechanics, then as you get stronger and more comfortable with the system, you can increase the friction to bust through training plateaus and accelerate strength gains.
Every Iron Neck Pro comes with a 25 lb. Resistance Band, Door Anchor, Door Belt, Cinch Anchor, Skull Cap, Exercise Poster and Interchangeable Front Pads (3)