Iron Neck Starter is perfect for anyone trying to overcome poor posture, improve mobility, or rehabilitate chronic pain in the neck or back. Build neck, back and core strength through isometric exercises that also reduce stiffness and improve mobility. Resistance is provided by the included resistance band and home setup (or by connecting to cable weight stack in a gym). Iron Neck Starter has no rotational braking component, allowing the user to experience friction free rotation that is exceptionally smooth and easy. 

Iron Neck Starter is perfect for anyone trying to overcome poor posture, improve mobility, or rehabilitate chronic pain in the neck or back. Build neck, back and core strength through isometric exercises that also reduce stiffness and improve mobility. Resistance is provided by the included resistance band and home setup (or by connecting to cable weight stack in a gym). Iron Neck Starter has no rotational braking component, allowing the user to experience friction free rotation that is exceptionally smooth and easy.

Iron Neck Starter is perfect for anyone trying to overcome poor posture, improve mobility, or rehabilitate chronic pain in the neck or back. Build neck, back and core strength through isometric exercises that also reduce stiffness and improve mobility. Resistance is provided by the included resistance band and home setup (or by connecting to cable weight stack in a gym). Iron Neck Starter has no rotational braking component, allowing the user to experience friction free rotation that is exceptionally smooth and easy. 

Iron Neck Pro is the most advanced neck training solution for improving posture, rehabilitating neck and back injuries/pain, and reducing injury risk. Build neck, back and core strength through isometric exercises that also reduce stiffness and improve mobility. Resistance is provided by the included resistance band and home setup (or cable weight stack in a gym). Iron Neck Pro is different from the Starter and Varsity models with its Variable Friction Dial, which works similar to a brake in a spinning bike, allowing you to adjust the amount of friction applied when turning your head. Start friction-free to focus on form and proper biomechanics, then as you get stronger and more comfortable with the system, you can increase the friction.

Iron Neck Pro is the most advanced neck training solution for improving posture, rehabilitating neck and back injuries/pain, and reducing injury risk. Build neck, back and core strength through isometric exercises that also reduce stiffness and improve mobility. Resistance is provided by the included resistance band and home setup (or cable weight stack in a gym). Iron Neck Pro is different from the Starter and Varsity models with its Variable Friction Dial, which works similar to a brake in a spinning bike, allowing you to adjust the amount of friction applied when turning your head. Start friction-free to focus on form and proper biomechanics, then as you get stronger and more comfortable with the system, you can increase the friction.

Iron Neck Pro is the most advanced neck training solution for improving posture, rehabilitating neck and back injuries/pain, and reducing injury risk. Build neck, back and core strength through isometric exercises that also reduce stiffness and improve mobility. Resistance is provided by the included resistance band and home setup (or cable weight stack in a gym). Iron Neck Pro is different from the Starter and Varsity models with its Variable Friction Dial, which works similar to a brake in a spinning bike, allowing you to adjust the amount of friction applied when turning your head. Start friction-free to focus on form and proper biomechanics, then as you get stronger and more comfortable with the system, you can increase the friction.