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    The 4 Benefits of Iron Neck Training

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    IRON NECK TRAINING

    IRON NECK TRAINING

    For BJJ Athletes

    For BJJ Athletes

    “This technology allows us to do so much more with less risk of hurting yourself.”

    - Jean Jacques Machado

    One Tool for Injury Prevention

    Iron Neck presents a path toward recovery and a stronger you. Proactively improve neck strength and mobility and reduce your risk of injury.

    Strength in Positions that Matter

    Training the neck on our feet engages the entire kinetic chain. Challenging these muscles from every angle helps reveal positions in which we are most vulnerable and builds critical strength.

    Miss Less Time to Injury

    Smarter training leads to fewer injuries, which means more time on the mat. Time on the mat is where you improve. Missing time isn't an option.

    EASY RETURNS WITHIN IN 30 DAYS

    100% SATISFACTION GUARANTEED

    FREE SHIPPING ON ORDERS  $50+ (US & CANADA)

     

    IRON NECK

    STARTER

    $299.99
    • Description
    • What's Included  
    • Video

    The Iron Neck Starter is perfect for anyone trying to overcome poor posture, improve mobility, or rehabilitate chronic pain in the neck or back. It’s also being recommended by doctors to help patients recover from whiplash and as the initial phase of treatment for shoulder injuries; strengthening the muscles that connect the neck and shoulder while the shoulder itself has time to heal. For fitness enthusiasts and amateur athletes, the Starter is a great introduction to Iron Neck training, with added benefits that include core strengthening and reduced risk of head and neck injuries in contact sports.

    Every Iron Neck Starter comes with a:

    - 25 lb. Resistance Band

    - Door Anchor

    - Skull Cap

    - Exercise Poster

    - Set of 3 Interchangeable Front Pads

    IRON NECK

    PRO

    $599.99
    • Description
    • What's Included  
    • Video

    The Iron Neck Pro is our most popular model and combines the best features from the Starter and Varsity models, making it the ideal choice for rehabilitation, reducing injury risk, and strength training applications. The variable friction dial works similar to a brake in a spinning bike, allowing you to adjust the amount of friction applied and take complete control over your training. Start friction-free to focus on form and proper biomechanics, then as you get stronger and more comfortable with the system, you can increase the friction to bust through training plateaus and accelerate strength gains.

    Every Iron Neck Pro comes with a:

    - 25 lb. Resistance Band

    - Door Anchor 

    - Door Belt

    - Cinch Anchor

    - Skull Cap

    - Exercise Poster

    - Set of 3 Interchangeable Front Pads

    IRON NECK

    STARTER

    $299.99
    • Description
    • What's Included  
    • Video

    The Iron Neck Starter is perfect for anyone trying to overcome poor posture, improve mobility, or rehabilitate chronic pain in the neck or back. It’s also being recommended by doctors to help patients recover from whiplash and as the initial phase of treatment for shoulder injuries; strengthening the muscles that connect the neck and shoulder while the shoulder itself has time to heal. For fitness enthusiasts and amateur athletes, the Starter is a great introduction to Iron Neck training, with added benefits that include core strengthening and reduced risk of head and neck injuries in contact sports.


    Every Iron Neck Starter comes with a:

    - 25 lb. Resistance Band

    - Door Anchor

    - Skull Cap

    - Exercise Poster

    - Set of 3 Interchangeable Front Pads

    IRON NECK

    PRO

    $599.99
    • Description
    • What's Included  
    • Video

    The Iron Neck Pro is our most popular model and combines the best features from the Starter and Varsity models, making it the ideal choice for rehabilitation, reducing injury risk, and strength training applications. The variable friction dial works similar to a brake in a spinning bike, allowing you to adjust the amount of friction applied and take complete control over your training. Start friction-free to focus on form and proper biomechanics, then as you get stronger and more comfortable with the system, you can increase the friction to bust through training plateaus and accelerate strength gains.


    Every Iron Neck Pro comes with a:

    - 25 lb. Resistance Band

    - Door Anchor

    - Door Belt

    - Cinch Anchor

    - Skull Cap

    - Exercise Poster

    - Set of 3 Interchangeable Front Pads

    Exercise Roadmap

    Seamlessly transition through phases of Iron Neck training while building neck strength and improving posture, mobility and technique.

    IRON NECK

    VARSITY

    $399.99
    • Description
    • What's Included  
    • Video

    The Iron Neck Varsity is perfect for fitness enthusiasts and amateur athletes with a history of neck strengthening, particularly wrestlers and BJJ / MMA athletes. What makes this model unique is the low, steady friction applied to the slider as you turn your body or rotate your head. This introduces concentric strength training and will turbo-charge your workout as you’re incorporating multiple forms of resistance at once in nearly every exercise. The Varsity is ideal for increasing neck size, improving stability and core strength, resisting chokes and head rotation, and reducing risk of concussions in contact sports. 

    Every Iron Neck Varsity comes with a:

    - 25 lb. Resistance Band

    - Door Anchor

    - Cinch Anchor

    - Skull Cap

    - Exercise Poster

    - Set of 3 Interchangeable Front Pads

    IRON NECK

    VARSITY

    $399.99
    • Description
    • What's Included  
    • Video

    The Iron Neck Varsity is perfect for fitness enthusiasts and amateur athletes with a history of neck strengthening, particularly wrestlers and BJJ / MMA athletes. What makes this model unique is the low, steady friction applied to the slider as you turn your body or rotate your head. This introduces concentric strength training and will turbo-charge your workout as you’re incorporating multiple forms of resistance at once in nearly every exercise. The Varsity is ideal for increasing neck size, improving stability and core strength, resisting chokes and head rotation, and reducing risk of concussions in contact sports.


    Every Iron Neck Varsity comes with a:

    - 25 lb. Resistance Band

    - Door Anchor

    - Cinch Anchor

    - Skull Cap

    - Exercise Poster

    - Set of 3 Interchangeable Front Pads

    30 Day Free Trial

    30 Day Trials are for U.S. Customers only. For international customers, purchasing Iron Neck comes with a 30 day money back guarantee. Once you submit the form, you'll receive an email confirmation and an invoice (not payable for 30 days). Your order will be shipped within 1-2 business days.