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    Why Iron Neck?

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    The 4 Benefits of Iron Neck Training

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    Watch the Top 5 Iron Neck Mentions by Joe Rogan

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    Catalog

    Neck Training

    Resistance Training

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    rehab NECK injuries & PRevent future pain

    Stay on the mat so you can do what you love

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    “This technology allows us to do so much more with less risk of hurting yourself.” 

    - Jean Jacques Machado

    TRAIN FOR RELIEF,

    STRENGTH, &

    SUCCESS

    - KEY FEATUREs -

    One Tool for Injury Prevention

    Iron Neck presents a path toward recovery and a stronger you. Proactively improve neck strength and mobility and reduce your risk of injury.

    With our included accessories, using Iron Neck

    at home or at the gym is painless and hassle free.

    Strength in Positions that Matter

    Training the neck on our feet engages the entire kinetic chain. Challenging these muscles from every angle helps reveal positions in which we are most vulnerable and builds critical strength.

    Across the world, physical therapists and

    chiropractors and trusting Iron Neck to treat patients. 

    Miss Less Time to Injury

    Smarter training leads to fewer injuries, which means more time on the mat. Time on the mat is where you improve. Missing time isn't an option.
    Our AIRFIT TECHNOLOGYallows users to
    experience a custom fit with every Iron  Neck Model.

    Quick & EASY SETUP

    With our included accessories, using Iron Neck at home or at the gym is painless and hassle free.

    With our included accessories, using Iron Neck

    at home or at the gym is painless and hassle free.

    DOCTOR APPROVED & SAfE TO USE

    Across the world, physical therapists and chiropractors and trusting Iron Neck to treat patients. 

    Across the world, physical therapists and

    chiropractors and trusting Iron Neck to treat patients. 

    Comfortable FIT FOR ALL

    Our AIRFIT TECHNOLOGYallows users to experience a custom fit with every Iron  Neck Model.
    Our AIRFIT TECHNOLOGYallows users to
    experience a custom fit with every Iron  Neck Model.

    - IRON NECK MODELS -

    The difference in Iron Neck models comes down to the components in the model's slider. The Starter model has no braking component, allowing the user to experience friction free rotation that is exceptionally smooth and easy. Looking to really add some muscle? The Varsity model includes a brake application, providing a constant, low level of friction during rotational movements.  The Pro model includes variable friction dial, allowing the user you to adjust their braking system manually from friction free to very difficult,

    $299.99

    STARTER

    • Description
    • What's Included  

    The Iron Neck Starter is perfect for anyone trying to overcome poor posture, improve mobility, or rehabilitate chronic pain in the neck or back. It’s also being recommended by doctors to help patients recover from whiplash and as the initial phase of treatment for shoulder injuries; strengthening the muscles that connect the neck and shoulder while the shoulder itself has time to heal. For fitness enthusiasts and amateur athletes, the Starter is a great introduction to Iron Neck training, with added benefits that include core strengthening and reduced risk of head and neck injuries in contact sports.

    The Iron Neck Starter is perfect for anyone trying to overcome poor posture, improve mobility, or rehabilitate chronic pain in the neck or back. For fitness enthusiasts and amateur athletes, the Starter is a great introduction to Iron Neck training, with added benefits that include core strengthening and reduced risk of head and neck injuries in contact sports.

    25 lb. Resistance Band

    Door Anchor

    Skull Cap

    Exercise Poster

    Set of 3 Interchangeable Front Pads

    $599.99

    PRO

    • Description
    • What's Included  

    The Iron Neck Pro is our most popular model and combines the best features from the Starter and Varsity models, making it the ideal choice for rehabilitation, reducing injury risk, and strength training applications. The variable friction dial works similar to a brake in a spinning bike, allowing you to adjust the amount of friction applied and take complete control over your training. Start friction-free to focus on form and proper biomechanics, then as you get stronger and more comfortable with the system, you can increase the friction to bust through training plateaus and accelerate strength gains.

    The Iron Neck Pro is our most popular model and combines the best features from the Starter and Varsity models. The variable friction dial works similar to a brake in a spinning bike, allowing you to adjust the amount of friction applied and take complete control over your training. Start friction-free to focus on form and proper biomechanics, then increase the friction to bust through training plateaus and accelerate strength gains.

    25 lb. Resistance Band

    Door Anchor

    Door Belt

    Cinch Anchor

    Skull Cap

    Exercise Poster

    Set of 3 Interchangeable Front Pads

    $399.99

    VARSITY

    • Description
    • What's Included  

    The Iron Neck Varsity is perfect for fitness enthusiasts and amateur athletes with a history of neck strengthening, particularly wrestlers and BJJ / MMA athletes. What makes this model unique is the low, steady friction applied to the slider as you turn your body or rotate your head. This introduces concentric strength training and will turbo-charge your workout as you’re incorporating multiple forms of resistance at once in nearly every exercise. The Varsity is ideal for increasing neck size, improving stability and core strength, resisting chokes and head rotation, and reducing risk of concussions in contact sports. 

    The Iron Neck Varsity is perfect for fitness enthusiasts and amateur athletes with a history of neck strengthening, particularly wrestlers and BJJ / MMA athletes. What makes this model unique is the low, steady friction applied to the slider as you turn your body or rotate your head. This introduces concentric strength training and will turbo-charge your workout as you’re incorporating multiple forms of resistance at once in nearly every exercise.

    25 lb. Resistance Band

    Door Anchor

    Cinch Anchor

    Skull Cap

    Exercise Poster

    Set of 3 Interchangeable Front Pads

    30 DAY FREE TRIAL

    30 Day Trials are for U.S. Customers only. For international customers, purchasing Iron Neck comes with a 30 day money back guarantee. Once you submit the form, you'll receive an email confirmation and an invoice (not payable for 30 days). Your order will be shipped within 1-2 business days.

    STAY

    INFORMED.

    Our articles cover everything from concussion prevention to rehab protocols.