INJURY PREVENTION

ARE YOU DOING EVERYTHING

YOU CAN TO REDUCE HEAD AND NECK INJURIES?

"If you take a blow to the side of the head, you are going to spin the head on the neck. It’s the type of injuries that lead to concussions."

Dr. Robert Cantu

Proactive Concussion Management

There are nearly 4M sports-related concussions in the US every year. Research tells us that increased neck strength reduces concussion risk.

An Overlooked Piece of the Puzzle

For every one pound increase in neck strength, odds of concussion decrease 5%. You are as weak as your weakest link. Make sure neck strength isn't your weak link.

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An Answer to Rotational Forces

Whiplash and accelerating rotational forces are overlooked aspects of concussions. Your neck isn’t confined to linear directions of movement. Your neck training protocol shouldn’t be either.

The New Helmet Test

The National Operating Committee on Standards for Athletic Equipment (NOCSAE) is implementing a new standard that goes into effect November 2018. The old helmet test only measured the linear force experienced by the head, but the new test incorporates a "neck" that allows the head in the test to twist and move in all directions.

Youth & Female Athletes

Leading neurologists point to weaker necks as a reason youth and female athletes suffer the highest concussion rates. Female concussion rates are nearly double their male counterparts, when comparing the same sport.

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