< Fitness Bundle Exercises - Back - Iron Neck
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    Back EXERCISES

    BACK EXERCISES

    Kneeling Straight

    Arm Pulldown

    Squat Stance Standard

    Row (Alternating)

    Base Stance Standard

    Row (Unilateral)

    Single Leg

    Standard Row

    Split Stance

    Standard Row

    Base Stance

    Lo to Hi Row

    Hinged Stance

    Straight Arm Pulldown

    Squat Stance

    Standard Row

    Base Stance

    Upright Row

    Seated Arm Pulldown

    (Alternating)

    Seated Lat

    Pulldown

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