Besides aesthetics, there are a number of reasons you’d want to get a thicker neck. Daily thick neck exercises can help release tension and stiffness especially when performed on a long-term basis. Practicing exercises for a thicker neck will minimize pain caused by stresses like sitting at a work desk all day or practicing tackles. Even those with chronic neck pain can benefit from learning how to get a bigger neck. Doing exercises to make your neck thicker not only lessens neck tightness but also increases flexibility. By doing thick neck exercises, you slowly expand your range of comfortable motion. Even the most basic everyday activities, like checking your blind spot while driving, require a flexible neck.
Neck exercises aren’t just beneficial in your current activities - practicing a healthy amount of thick neck exercises can prevent future injuries. A recent study identified neck strength, size, and posture as factors that can help avert concussions. A strong, thick neck can reduce the energy of an impact that reaches the brain. Whether it is a sports-related injury or damage caused by a car accident, it’s well worth researching how to get a thicker neck.