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HOW SETUP WORKS

Home. Gym. Anywhere

Iron Neck includes simple and easy setup accessories to allow you to train wherever works best for you.

IRON NEKC FEATURES

Training Stronger Posture

Rotate 360 degrees and engage every muscle, big and small, in the neck from every angle. Reduce muscle imbalance throughout your entire kinetic chain.

HOW IRON NECK WORKS

Linear Resistance

You control the Linear Resistance applied via the included RX band. Step further away to increase resistance, move closer to reduce the linear load.

IRON NECK FEATURES

A Perfect Fit Every Time

With AirFit™ Technology, you control how much air to inflate for a snug, comfortable fit every time, regardless of age or head size.

HOW IRON NECK WORKS

Rotational Resistance

Rotational Resistance is equipped in the Varsity and Pro models, utilizing a braking system to add resistance when rotating your head. Burst through training plateaus and make progress you didn’t think was possible.

IRON NECK FEATURES

Variable Friction Dial™

Iron Neck Pro includes a Variable Friction Dial™ that allows for easy adjustment of rotational resistance applied. Think of it as a secondary lever you can tap into to super-charge your training.

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ROTATIONAL RESISTANCE

Our Pro and Varsity Models incorporate braking technology that allows for concentric muscle activation throughout rotational movements. This makes it more difficult to rotate your head. This can be particularly useful for injury prevention and as a means of progressing during latter stages of rehabilitation. The Pro model has a Variable Friction Dial that allows for easy adjustment of the rotational resistance (friction) applied. The Varsity model incorporates light, fixed rotational resistance.