< Sport Elite Training - Iron Neck
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    Sport Elite Training

    Sport Elite Training is designed for those who are looking for a challenging program that covers a multitude of body groups. It's intended for those well adapted to the foundations of resistance band training. We encourage those who haven't gone through our10 Foundational Movements to do so before this program. With any program, the goal is to allow the body to load more weight as you get stronger and get more familiar with the exercises.