< Iron Neck + Kettebell Exercises With Mike Salemi
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    Iron Neck + Kettebell Exercises With Mike Salemi

    KETTLE BELL + IRON NECK EXERCISES

    0:00 Locked Neck Body Turns 

    1:08 360 Spins

    2:21 Lunge Variations

    4:27 Goblet Squats

    5:44 Around the World

    7:35 Sling Shots

    9:12 Simbas

    MIKE SALEMI

    Mike has a diverse background in strength and conditioning and has competed over the course of 15+ years at an elite level in Powerlifting and Kettlebell Sport. Through his own path of resolving sport-related injuries, Mike understands the importance of integrating the body, mind, and spirit as a means to foster high performance for the long term. His motivation is to help athletes, fitness professionals, and coaches discover their own potential from the inside-out. 

    30 Day Free Trial

    30 Day Trials are for U.S. Customers only. For international customers, purchasing Iron Neck comes with a 30 day money back guarantee. Once you submit the form, you'll receive an email confirmation and an invoice (not payable for 30 days). Your order will be shipped within 1-2 business days.