< Iron Neck Training With Geena Urango
z

Search Our Shop

    z
    z

    PHASE 1

    To begin, we are focusing on Posture + Stability in our first two movements.  

    PHASE 2

    In our second phase, we move onto Controlled Movement Patterns 

    PHASE 3

    In our last two exercises in our Foundational Movements, we perform Multi-Planar Movements  

    PHASE 1

    To begin, we are focusing on Posture + Stability in our first two movements.

    PHASE 2

    In our second phase, we move onto Controlled Movement Patterns 

    PHASE 3

    In our last two exercises in our Foundational Movements, we perform Multi-Planar Movements

    Improved Posture

    Build neck strength to counter "tech neck"

    Pain Relief

    Eliminate pain and stiffness in your neck and back

    Injury Prevention

    Prepare your neck for concussive whiplash forces

    Accelerated Rehab

    Speed up neck, back and shoulder recovery

    ADVANCED IRON NECK EXERCISES

    30 Day Free Trial

    30 Day Trials are for U.S. Customers only. For international customers, purchasing Iron Neck comes with a 30 day money back guarantee. Once you submit the form, you'll receive an email confirmation and an invoice (not payable for 30 days). Your order will be shipped within 1-2 business days.