< Hinged Stance Straight Arm Pulldown - Iron Neck

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    Hinged Stance Straight Arm Pulldown


    Anchor Height: High

    Band Resistance: Medium


    Attach two medium bands to a high anchor point. Facing toward the anchor point, get into your Hinged Stance and grip the handles with the palms facing down. Add an appropriate amount of tension in the bands and begin the exercise with your arms fully extended toward the anchor point. Perform the exercise by pulling the handles down with straight arms until the hands are at or near the waist. Then, return to the starting position.

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