Check Up from the Neck Up
Insights and perspectives on injury prevention, rehabilitation, health and fitness
FACT: Strengthen the neck - the shock absorber for the brain - and decrease your odds of being concussed
Want proof? Read this 2 1/2 year study of 6,704 High School athletes by the most respected researchers in the field: Christy Collins, Erica Fletcher, Sarah Fields, Lisa Kluchurosky, Mary Kay Rohrkemper, Dawn Comstock, Robert Cantu.
Neck Strength: A Protective Factor Reducing Risk For Concussion In High School Sports.
When I introduced the Iron Neck back in 2012 there wasn't proof that neck strength could help better protect against concussions. As a matter of fact, I ran up against a lot of opposition with that statement.